If you answer YES to any of these questions, you're in the right place! Do you think you're too fat? Do you think your life is not what it's supposed to be? Do you think your boss is unfair with you? Are you too stressed? Are you bulimic? Do you think your partner doesn't understand you? Do you resent any of your family members? Do you think your past affects your present relationships? Do you think your body should look a certain way? Do you think you need a partner to be complete? Do you think you should be more attractive? Do you think your employees don't appreciate you? Do you think life is too difficult? Do you feel that you have to change your body in order to find LOVE? Do you hate your body?

Welcome to  Working The Weight! We know the pain and stress that answering Yes to any of these questions can cause in our lives. It's real and it is everywhere. It doesn't care about age, nationality, race or religion. You don't have to be 300 pounds or 100 pounds to recognize it. Rich or poor. Have a partner or not. It's stress and pain that most of us share. That some of us even enslave ourselves to. In April of 2004 I was living in deep depression and drowned under the weight of my thoughts. I was secluded from people and carrying a Bulimia of seven years which just kept getting worse. Thanks to a TV show about anorexic and bulimic women I was able to finally admit to myself and my family that I could not live like this any longer. I desperately started seeking help and it came one day while having dinner with my friend Simone.  She told me about a wonderful tool she was using to live more peacefully.   This tool is The Work of Byron Katie. Two months after this dinner I attended a two day workshop with Byron Katie in Amsterdam and for the first time in my life understood that I could heal my pain without depending on anyone else. The Work is a process of Four Questions and a Turnaround. Doing The Work I have lost my most painful weight: the one of my mind. This was the weight that was hurting me, depressing me and making me think that to be happy all I needed was to lose weight. The ground-breaking realization for me was to see that all the painful and stressful thoughts were the ones that made me sick. Feel incomplete. Most of the time they were thoughts that had nothing to do with my body or overweight. All the thoughts in my life that caused me stress about my past, my family, romantic relationships, success, work, my life expectations, my eternal wish of making everyone love me, my worries about other people's opinions. The Work taught me that the opinion that really mattered was my own. What I say about myself. What I think about myself. In Working The Weight I share The Work with you. No matter what the source of your pain or stress is. No matter the depth of your problem or situation; with The Work you have a tool that helps you lose the weight of any painful or stressful situation. The Work has completely changed my life. I am sure that it can do the same for you. Join me in the adventure of searching for everything we have always dreamt of... Let's Lose The Weight!

To view an Interview about my book and The Work click HERE To view an Interview about my Workshops and The Work click HERE